Onions are very nutritious, not only rich in nutrients such as potassium, vitamin C, folic acid, zinc, selenium, and fiber, but also two special nutrients - quercetin and prostaglandin A. Onions can stimulate appetite, aid digestion, maintain cardiovascular health, and have cancer prevention effects. During winter, eat more onions because they have bactericidal and anti-cold effects. Usually, onions are used for cooking, but in fact, there is a very simple way to eat onions, which can be used as a small snack and taste very fragrant. But usually, they are fried in oil, and the oil should not be too low. It also has oil fumes and is troublesome. I use this method, it's very simple, just a little oil, it's good, it's fuel-efficient and healthy! Let's see how I did it!
Ingredients for Toshiba air fryer onion rings
1 onion
1 egg
An appropriate amount of breadcrumb
Salt 1/2 seasoning spoon
An appropriate amount of starch
Two spoons of oil
Steps/Methods for Toshiba air fryer onion rings
Prepare raw materials
Beat the eggs and add half a spoonful of seasoning salt to make the onion rings salty
Wash and cut onions into circles
Dip the onion ring in the starch
Dip it in the egg mixture again
Finally, dip it in the bread crumbs and wrap them all over
Place the onion ring in the frying basket of the Toshiba air fryer and pour two small spoons of oil over it
Air fryer set at 180 degrees for 10 minutes
The time has come, the onion rings have already been fried and the room is fragrant!
