diets are a great example of keto Fit Today what I discussed above. You will regularly see celebrities selling a fad weight-reduction plan with claims along with "I lost 14lb in 1 week at the same time as in this eating regimen". What's extra is that those claims are frequently actual. Yes, fad diets can cause significant weight reduction in small periods of time. So what's the trap and why must they be prevented? Well
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