What Are The Benefits Of Consulting A Sex Therapist?
Sex therapy is a type of psychotherapy that couples undergo together or that individuals can seek out on their own. Often couples look into sex therapy because of sexual dysfunction or when some part of their sexual relationship is off. They can also use it to keep relationships robust and transparent for years.
It is typically a form of talk therapy, so couples or individuals can expect to talk about their hesitations or concerns regarding physical intimacy.
Types of Sex Therapy-
Talk therapy is the primary method of sex therapy. Couples can expect to work on their general communication skills, explain the points of sensitivity that they've discovered regarding sex in the past, and even expand on their knowledge of sex education.
In one study, therapists reporting on their caseloads said those desire discrepancies (a condition where one partner’s sexual desire is high or lower than that of other partners) were the most common issues between couples. This means that one partner wants to have sex more or less often than the other. This can often stem from emotional concerns and even high-stress levels, which can address during talk therapy.
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